Cedar fever, a common allergy caused by cedar pollen, can bring about a host of uncomfortable symptoms and it's that time of year for Cedar to be rearing it's head! At BirthCo., we recommend a cocktail of holistic support for getting you through cedar season.
1. One effective method is taking a D-hist supplement, which contains natural ingredients that work to reduce histamine levels in the body. D-Hist is full of anti-inflammatory ingredients. On of which is bromelain, a natural enzyme found in pineapple, known to have a powerful effect on inflammation. It works by reducing the levels of certain inflammatory markers in the body, thus providing relief from discomfort caused by allergies like cedar fever. This enzyme has been studied for its ability to break down proteins and reduce swelling, making it a popular choice for those seeking natural remedies. Another one of our favorite ingredients in D-hist is quercetin. Quercetin, a natural compound found in various fruits and vegetables, has been found to play a beneficial role in reducing mucus production and alleviating allergies. Quercetin works by inhibiting the release of histamine, a compound that triggers allergic reactions and leads to increased mucus production. By reducing histamine levels in the body, quercetin helps to alleviate congestion and promote clearer airways. Additionally, quercetin has anti-inflammatory properties that help to reduce swelling and irritation in the nasal passages, further relieving discomfort caused by allergies. Order your D-hist at a discounted price in our dispensary.
2. Additionally, homeopathic drops can provide relief by stimulating the body's natural healing response. Homeopathic allergy drops build immunity by exposing your body in micro doses to whatever it is that you are allergic to. This way, the body becomes safely conditioned to tolerate the allergens that previously brought on allergic reactions, and ultimately reduce allergic symptoms.
3. Another beneficial practice is using a saline rinse to clear the nasal passages and reduce inflammation. Rinses work by clearing the nasal passages of irritants and reducing inflammation, providing much-needed relief. By gently flushing out the sinuses with a saline solution, allergens such as cedar pollen are washed away, helping to alleviate symptoms like congestion and sneezing. Saline rinses also help to moisturize the nasal passages, which can become dry and irritated during allergy season. This extra hydration helps to soothe discomfort and promote clearer airways.
4. For those seeking a more hands-on approach, lymphatic massage can help to stimulate the lymphatic system, aiding in the removal of toxins. By gently applying pressure and rhythmic movements to specific areas of the body, lymphatic massage helps to improve lymph flow, aiding in the removal of toxins and waste products. This can have a positive impact on reducing inflammation and congestion associated with allergies like cedar fever. At BirthCo. we offer specialized lymphatic massages: schedule here.
5. Lastly, chiropractic care can help! By addressing the alignment of the spine and nervous system, chiropractic adjustments can help to boost the immune system and improve drainage, which can alleviate congestion and inflammation associated with allergies. When the spine is properly aligned, the body's communication systems can function optimally, allowing for a more efficient immune response. Additionally, chiropractic care can help to reduce stress on the body, which can further support immune function. Schedule your next chiropractic adjustment with us here.
